Weigh In record (no journal entry) for 25 January 2021
|
70.1 kg
Lost so far: 18.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
921 kcal
|
Fat: 34.03g | Prot: 90.84g | Carbs: 68.30g.
Breakfast: JLC Творог 5%, Жареное Яйцо без Жира, Овсяноблин. Lunch: Яблоко Голден. Dinner: Оливковое Масло, Лук, Огурец (без Кожуры), Помидоры, Куриная Грудка на Гриле. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellyeee's Weight History
|