Weigh In record (no journal entry) for 25 January 2021
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1498 kcal
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Fat: 30.52g | Prot: 128.38g | Carbs: 189.33g.
Breakfast: Kiwi, Prozis Real Whey 100% Whey Isolate, Cem Porcento Sementes de Chia, Salutem Farinha de Arroz. Lunch: Azeite, Batatas Brancas (com Casca), Peito de Frango, Tomates, Laranjas, Sopa de Legumes. Dinner: Maçãs, Milbona Queijo Fresco Batido Pêssego e Maracujá Rico em Proteínas Lidl. Snacks/Other: Clementinas, Banana, Babybel Mini Babybel Light, Sondey Bolachas de Arroz. more...
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Gaining 2.1 kg a Week
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Gaby_OHP's Weight History
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