Weigh In record (no journal entry) for 25 January 2021
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105.3 kg
Lost so far: 2.8 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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969 kcal
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Fat: 35.53g | Prot: 96.76g | Carbs: 59.75g.
Breakfast: Сыр Российский, Яичница, Красные Помидоры. Lunch: Рис Вареный, Сметана (с Пониженным Содержанием Жира). Dinner: Творог 9%, или Запеченная Куриная Грудка (Кожа не Съедена). more...
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Gaining 0.7 kg a Week
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grosotka's Weight History
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