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No loss at all this week, but also no gain. But naff but it'll have to do
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196.6 kg
Lost so far: 12.5 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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steady weight
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 Comments
The main thing you remained and not gained. Maybe small tweaks this week will lead to a loss. Stay positive.
25 Jan 21 by member: Chris Smith-D
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I also didn't put 100% effort in so that wouldn't have helped. New week now, hopefully more results by next week
25 Jan 21 by member: brokenwings14
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Exactly, that’s a positive way to look at it.
25 Jan 21 by member: Chris Smith-D
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you'll get there don't worry, didn't start losing a good amount of weight til my 3rd week...
25 Jan 21 by member: amcq1982
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No gain is to be celebrated as well. Stabilising!
26 Jan 21 by member: katepippa
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I'm finding it so hard to get back into it, I really want to but feel like I'm fighting myself on a daily basis to not have junk food
26 Jan 21 by member: brokenwings14
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brokenwings14's Weight History
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