Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ieu_bruh
Journal
25 Jan 21
ieu_bruh's Journal, 25 Jan 21
ieu_bruh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 January 2021
53.5 kg
Lost so far:
0 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
643 kcal
Fat: 19.15g | Prot: 24.27g | Carbs: 97.05g.
Breakfast:
Água com Limão.
Lunch:
Suco Verde.
Dinner:
Uramaki, Gengibre.
Snacks/Other:
Molho de Pimenta, Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Faixa Azul Queijo tipo Brie, Maçãs Gala.
more...
1387 kcal
Exercise:
Aerobics - 9 minutes, Race - 5 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ieu_bruh's Weight History
View Complete History