Weigh In record (no journal entry) for 25 January 2021
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65.7 kg
Lost so far: 27.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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392 kcal
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Fat: 10.39g | Prot: 26.79g | Carbs: 45.98g.
Breakfast: Nestlé Leite Ninho Levinho. Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 3.5 kg a Week
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LauraGalli_'s Weight History
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