Weigh In record (no journal entry) for 25 January 2021
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1124 kcal
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Fat: 52.40g | Prot: 68.47g | Carbs: 91.73g.
Breakfast: Risoles, Rambutan. Lunch: Es Teh, Kerupuk / Biskuit, Daging Sapi, Bakso dengan Saus (Campuran). Dinner: Finna Food Sambal Terasi Uleg, Nasi Putih (Butir-Sedang, Dimasak), Lumpia Ayam, Lumpia Ayam. more...
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Losing 0.1 kg a Week
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ella eka's Weight History
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