Weigh In record (no journal entry) for 25 January 2021
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93.9 kg
Lost so far: 15 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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442 kcal
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Fat: 9.34g | Prot: 50.80g | Carbs: 43.20g.
Breakfast: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Lunch: Pepino, Lider Tomate, Dole Lechuga Costina, Muslo de Pollo. Dinner: Herbalife Proteína en Polvo Personalizada, Herbalife Batido. Snacks/Other: Vivo Gelatina Berries, Quillayes Yogurt Griego Protein. more...
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4777 kcal
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Exercise:
Zumba - 1 hour, Vibrating Platform Machine - 1 hour, Treadmill - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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cotita.fran's Weight History
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