Weigh In record (no journal entry) for 25 January 2021
|
63.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1200 kcal
|
Fat: 56.65g | Prot: 68.43g | Carbs: 106.35g.
Breakfast: Яблоко Зеленое, Грецкие Орехи, Тульчинка Спред 62,5%, Yoshi Рисовая Мука, Своя Линия Кефир Нежирный, Яйцо. Lunch: Trapeza Кус-Кус, Veladis Фарш Лососевый. more...
|
Losing 0.3 kg a Week
|
|
marina0603my's Weight History
|