Weigh In record (no journal entry) for 25 January 2021
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70 kg
Lost so far: 22 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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834 kcal
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Fat: 23.68g | Prot: 54.29g | Carbs: 106.02g.
Breakfast: Pelón. Lunch: Zanahoria, La Campagnola Atún al Natural, Knorr Rigatti, La Serenísima Queso Rallado, Tomates. Dinner: Rúcula, Zanahoria, Lechuga, Hellmann's Mayonesa Light, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Tomates. Snacks/Other: Brownie de cacao y banana. more...
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Losing 1.4 kg a Week
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LuciaGuti15's Weight History
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