jo.orrego21's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
62.9 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1950 kcal Fat: 125.98g | Prot: 93.05g | Carbs: 117.91g.   Breakfast: Pastel de Choclo. Lunch: Croissant, Marco Polo Maní sin Sal, Semillas de Calabaza Secas y Granos de Calabaza, Granos Secos de Semillas de Girasol, Mi Tierra Sésamo Natural, Mi Tierra Linaza, Benexia Fibra de Chia, Colun Leche Entera en Polvo. more...
2481 kcal Exercise: Sleeping - 8 hours, Running - 13/kph - 18 minutes, Weight Training (Bodybuilding) - 1 hour and 31 minutes, Resting - 14 hours and 11 minutes. more...

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jo.orrego21's Weight History


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