Weigh In record (no journal entry) for 06 September 2018
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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471 kcal
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Fat: 28.98g | Prot: 47.76g | Carbs: 5.34g.
Lunch: Antepasto de Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela. Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). more...
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geisedepaula's Weight History
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