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Matty_7
Journal
25 Jan 21
Matty_7's Journal, 25 Jan 21
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Weigh In record (no journal entry) for 25 January 2021
49.5 kg
Lost so far:
15.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
912 kcal
Fat: 17.28g | Prot: 35.23g | Carbs: 156.57g.
Breakfast:
De Mi Campo Manjar en Barra.
Lunch:
Malloa Salsa de Tomate, Betarraga, Fideos.
Dinner:
Loncoleche Yogurt Protein Frutilla, Paté de Hígado de Pollo (Enlatado), Lider Hallulla Especial.
Snacks/Other:
Milka Chocolate Con Leche, Cerezas Bing.
more...
114 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Samsung Health - 23 hours.
more...
Gaining 6.3 kg a Week
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Matty_7's Weight History
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