Weigh In record (no journal entry) for 25 January 2021
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104.2 kg
Lost so far: 4.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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577 kcal
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Fat: 21.16g | Prot: 17.88g | Carbs: 87.26g.
Breakfast: Pamonha. Lunch: Pepino (com Casca), Hortifruti Repolho Branco Cru, Ovo Frito sem Gordura. more...
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Gaining 0.3 kg a Week
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gerciene's Weight History
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