Weigh In record (no journal entry) for 11 January 2021
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95 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1268 kcal
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Fat: 49.50g | Prot: 31.90g | Carbs: 182.36g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Sureña Margarina Light, Selz Galletas Salvado Linaza, Sureña Margarina Light, Selz Galletas Salvado Linaza. Lunch: Tomates, Sandía, Lentejas con Arroz. Dinner: Sureña Margarina Light, Selz Galletas Salvado Linaza. more...
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Hansantis's Weight History
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