Weigh In record (no journal entry) for 25 January 2021
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126.1 kg
Lost so far: 3.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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292 kcal
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Fat: 18.16g | Prot: 29.63g | Carbs: 0.28g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat) , Coffee. more...
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Gaining 3.8 kg a Week
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Coach MW's Weight History
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