Weigh In record (no journal entry) for 25 January 2021
|
102.8 kg
Lost so far: 1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1303 kcal
|
Fat: 41.43g | Prot: 122.79g | Carbs: 110.86g.
Lunch: Mangas, Batata Doce Cozida, Frango a Milanesa. Dinner: Melão Amarelo, Pif Paf Espetinho de Frango, Contra-filé. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
palavicinijr's Weight History
|