Weigh In record (no journal entry) for 25 January 2021
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58 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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934 kcal
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Fat: 38.77g | Prot: 49.41g | Carbs: 98.21g.
Breakfast: Marilan Biscoito Amanteigado Chocolate. Lunch: Ovo, Kisabor Tapioca (Goma de Mandioca Hidratada), Sadia Mussarela. Dinner: Bauducco Chocottone, Pullman Pão de Forma, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Snacks/Other: Piracanjuba Leite em Pó Integral Instantâneo, Piracanjuba Leite em Pó Integral Instantâneo, Naturale Aveia em Flocos, Dux Whey Protein Concentrado Baunilha, Maçãs Gala, Charge Chocolate. more...
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Losing 0.6 kg a Week
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rebecacnasci's Weight History
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