Weigh In record (no journal entry) for 25 January 2021
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50.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1999 kcal
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Fat: 76.33g | Prot: 152.53g | Carbs: 181.79g.
Breakfast: Lenny and Larry's Chocolate Chip Cookie, Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Crepini Egg Wraps with Cauliflower, A2 Reduced Fat Milk, Trader Joe's Hass Avocado, Kirkland Signature Organic Brown Eggs. Lunch: Peak Mega Omega Trail Mix, Kirkland Signature Organic Greek Yogurt. Dinner: Windset Farms Concerto Grape Tomatoes, Kirkland Signature Organic Extra Virgin Olive Oil, Heritage Farm Chicken Liver, Cucumber (with Peel), Bell Peppers. Snacks/Other: Bananas, Vital Proteins Collagen Peptides, Driscoll's Strawberries, A2 Reduced Fat Milk. more...
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Losing 0.7 kg a Week
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kate907vor's Weight History
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