Weigh In record (no journal entry) for 25 January 2021
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81.8 kg
Lost so far: 24.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1346 kcal
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Fat: 92.72g | Prot: 126.01g | Carbs: 11.28g.
Breakfast: Butter , Cooked Tomatoes, Light Tuna Fish (Drained Solids In Water, Canned) , Sesame Oil, Clarified Butter Ghee, Fresh Lemon Juice, Garlic , Lettuce, Fennel Seed , Watercress, البيضه السعيده 🥚 بيض بلدي. more...
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Gaining 0.6 kg a Week
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Susu123Ahmed's Weight History
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