Weigh In record (no journal entry) for 25 January 2021
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88.5 kg
Lost so far: 38.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1362 kcal
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Fat: 109.67g | Prot: 78.81g | Carbs: 18.82g.
Lunch: بسطرمة لحم البقر (خالية من الدهون بنسبة 98%), بيضة (كاملة), الأفوكادو, لحم البقر المفروم, زبدة غير مملحة. more...
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Losing 0.5 kg a Week
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jasmine haitham's Weight History
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