Sol_colon13's Journal, 25 Jan 21

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Weigh In record (no journal entry) for 25 January 2021

57.9 kg Lost so far: 0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2021:

699 kcal

Fat: 27.48g | Prot: 40.18g | Carbs: 75.02g. Breakfast: Santa María Budín de Vainilla. Lunch: Muslo de Pollo, Lechuga, Tomates, Zanahoria. Dinner: Naranjas. more...

203 kcal

Exercise: Bicycling (fast) - 24/kph - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 0.6 kg a Week

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Sol_colon13's Journal, 25 Jan 21

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Sol_colon13's Weight History