Weigh In record (no journal entry) for 26 January 2021
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61.3 kg
Lost so far: 5.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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795 kcal
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Fat: 33.21g | Prot: 94.91g | Carbs: 22.83g.
Breakfast: Herbalife Растительный Напиток Алоэ, Herbalife Травяной Напиток Классический. Lunch: Фабрика Качества Сало по-Домашнему Соленое, Суп из Говядины. Dinner: Куриное Филе, Карась. more...
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Losing 2.8 kg a Week
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Туйара1985's Weight History
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