Weigh In record (no journal entry) for 26 January 2021
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75.1 kg
Lost so far: 8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2992 kcal
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Fat: 81.00g | Prot: 228.00g | Carbs: 358.00g.
Breakfast: Nissin Gekikara Ramen Rasa Pedas. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 1.4 kg a Week
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kakazdenk's Weight History
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