Weigh In record (no journal entry) for 26 January 2021
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65 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1107 kcal
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Fat: 32.69g | Prot: 53.41g | Carbs: 155.28g.
Breakfast: Kue Apem, Indocafe Coffeemix 3 in 1. Lunch: Nasi Putih, Terong Balado, Tahu Goreng. Dinner: Ikan Tongkol, Tahu. Snacks/Other: Bubur Kacang Hijau. more...
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Losing 0.2 kg a Week
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theresia suryanti's Weight History
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