Weigh In record (no journal entry) for 26 January 2021
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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717 kcal
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Fat: 40.42g | Prot: 61.70g | Carbs: 25.16g.
Breakfast: Авокадо Авокадо, Омлет или Яичница с Сыром. Lunch: Курица (Кожа не Съедена), Гречка Отварная. more...
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Losing 1.4 kg a Week
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evgesha$$$'s Weight History
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