Weigh In record (no journal entry) for 26 January 2021
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52.7 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1505 kcal
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Fat: 60.36g | Prot: 60.24g | Carbs: 182.49g.
Breakfast: Nestle Koko Krunch (30g), Tempe Goreng. Lunch: ABC Sari Kacang Hijau, Bimoli Minyak Goreng, Tempe Goreng, Ikan Kembung, Tumis Kangkung, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Bakpao. Snacks/Other: Kebab. more...
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Losing 4.2 kg a Week
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BellaAnggra's Weight History
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