jojo1956's Journal, 25 Oct 13

Weigh In record (no journal entry) for 25 October 2013
86.2 kg Lost so far: 13.7 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2013:
950 kcal Fat: 44.92g | Prot: 90.50g | Carbs: 45.00g.   Breakfast: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. Lunch: Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Panda Express Orange Chicken. Snacks/Other: Kroger Sharp Cheddar Cheese Snack Cubes. more...
Losing 0.1 kg a Week

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jojo1956's Weight History


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