Weigh In record (no journal entry) for 26 January 2021
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68 kg
Lost so far: 19.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2280 kcal
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Fat: 166.42g | Prot: 66.97g | Carbs: 130.11g.
Breakfast: Жареное Яйцо, Шампиньоны Тушеные, Dia Dar Отруби Овсяные Хрустящие, Чай с Лимоном, Волков Сосиски Филейные. Lunch: Азбука Вкуса Выпечка Синабон с Корицей, Сосиска в Тесте. more...
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Gaining 1.8 kg a Week
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Юлия Шабановаа's Weight History
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