Weigh In record (no journal entry) for 26 January 2021
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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547 kcal
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Fat: 28.91g | Prot: 39.70g | Carbs: 31.15g.
Lunch: Салат из Свеклы с Майонезом, Жареная или Запеченная Куриная Голень, Картофельное Пюре. more...
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Losing 0.3 kg a Week
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таня Беларусь's Weight History
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