Weigh In record (no journal entry) for 26 January 2021
|
72.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1118 kcal
|
Fat: 52.06g | Prot: 76.54g | Carbs: 87.99g.
Breakfast: Кофе, Веселый Молочник Сметана 15%, Сырники. Lunch: Кофе, Огурец (без Кожуры), Помидоры, Котлета Домашняя, Гречка Отварная. Dinner: Кофе, Огурец (с Кожурой), Помидоры, Жареное Яйцо без Жира. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IrinaTai's Weight History
|