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Rullyfebrina27
Journal
26 Jan 21
Rullyfebrina27's Journal, 26 Jan 21
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Weigh In record (no journal entry) for 26 January 2021
39.8 kg
Lost so far:
16.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2021:
703 kcal
Fat: 28.45g | Prot: 53.46g | Carbs: 50.11g.
Breakfast:
Blue Diamond Almond Breeze Unsweetened Vanilla, Mung Bean Porridge.
Lunch:
Thyme For Food Mak Combrang.
Dinner:
Aice Mochi Coklat, Sweet Gains Protein Cheesecake.
Snacks/Other:
Sesa Skinny Organic Shirataki Bread, Holland Bakery Lemper Ayam.
more...
2137 kcal
Exercise:
Pmela Reif Night - 1 hour and 34 minutes, Pamela Reif - 1 hour and 30 minutes, Resting - 12 hours and 56 minutes, Sleeping - 8 hours.
more...
steady weight
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Rullyfebrina27's Weight History
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