yoyoilove1022's Journal, 26 Jan 21

【遇見更美好的自己】
61.7 kg Lost so far: 8.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
945 kcal Fat: 25.54g | Prot: 37.82g | Carbs: 133.72g.   Breakfast: 統一 瑞穗鮮乳土司, 7-11 熱美式(大), 桂格(Quaker) 桂格原片原味大燕麥片, 7-11 蒸地瓜, 7-11 茶葉蛋, 家樂福 藍莓, 小番茄(葡萄形狀). Lunch: 水煮蛋, 統一 瑞穗鮮乳土司. more...
Losing 0.5 kg a Week

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yoyoilove1022's Weight History


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