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got the new scale... should be accurate now!
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112.0 kg
Lost so far: 3.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2013:
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1551 kcal
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Fat: 61.75g | Prot: 41.82g | Carbs: 212.92g.
Breakfast: Maple Syrup, Oatmeal, Ambrosia, Pork Sausage Patty or Link, Aunt Jemima Homestyle Pancakes. Lunch: Brownie. Dinner: Steak n Shake Apples ’n Grapes, Steak n Shake Double Steakburger with Cheese, Steak n Shake French Fries (Small). more...
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4329 kcal
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Exercise:
Housework - 1 hour, Desk Work - 2 hours, Walking (moderate) - 5/kph - 3 hours, Standing - 3 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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Gaining 1.1 kg a Week
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katrinaschmitt's Weight History
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