katrinaschmitt's Journal, 15 Oct 13

Weigh In record (no journal entry) for 15 October 2013
115.7 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 15 October 2013:
2052 kcal Fat: 67.86g | Prot: 66.03g | Carbs: 297.10g.   Breakfast: Apple. Lunch: 2% Fat Milk, El Monterey Beef & Bean Burritos. Dinner: Chocolate Milk, Beef Barbecue Sandwich or Sloppy Joe on Bun, Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Quaker Chewy Lowfat Granola Bars - Peanut Butter & Chocolate with Protein, Little Debbie Zebra Cakes. more...
5769 kcal Exercise: Desk Work - 4 hours, Walking (moderate) - 5/kph - 3 hours and 30 minutes, Standing - 3 hours and 30 minutes, Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 3 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


katrinaschmitt's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.