Weigh In record (no journal entry) for 26 January 2021
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89.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1056 kcal
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Fat: 33.93g | Prot: 73.44g | Carbs: 117.87g.
Breakfast: Белебеевский Сыр Башкирский Медовый, Сваренное Вкрутую Яйцо, Белозорие Молоко 2,5%, Форель Слабосоленая. Lunch: Банан, Хурма, Апельсин, Чудо Йогурт Питьевой Клубника-Земляника, Уха из Семги. more...
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Losing 1.4 kg a Week
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ksushenka8989's Weight History
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