Weigh In record (no journal entry) for 26 January 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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858 kcal
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Fat: 39.84g | Prot: 53.84g | Carbs: 72.14g.
Lunch: Tahu Goreng, Nasi Putih, Jagung Kecil/Tunas Jagung, Ayam, Sawi Dimasak (dari Segar), Tumis Kacang Panjang dan Tempe. Dinner: Pempek, Bakso Daging Sapi. more...
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Gaining 8.4 kg a Week
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DinaDestri17's Weight History
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