dea cognita's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

59.3 kg Lost so far: 2.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

854 kcal

Fat: 27.62g | Prot: 44.89g | Carbs: 111.92g. Breakfast: ВкусВилл Сметана 15%, Творожная Запеканка. Lunch: Банан. Dinner: Салат из Свеклы с Чесноком, Тушеные Овощи. Snacks/Other: Тёма Биойогурт Груша-Яблоко, Творожная Запеканка, Красные Яблоки. more...

1603 kcal

Exercise: Studying - 2 hours and 35 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours and 20 minutes. more...

Losing 2.5 kg a Week

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dea cognita's Journal, 26 Jan 21

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dea cognita's Weight History