Weigh In record (no journal entry) for 26 October 2013
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85.6 kg
Lost so far: 20.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2013:
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2688 kcal
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Fat: 102.49g | Prot: 132.27g | Carbs: 294.56g.
Breakfast: Pain Grillé au Froment, Planta Fin Doux, Sucre Blanc (Cristallisé ou en Morceaux), Lait Demi Écrémé, Café. Lunch: Emmental Français, Oeuf Dur, Carottes Râpées Assaisonnées. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Confiture Fraises, Pain Grillé au Froment, Biscottes au Froment. more...
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2624 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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