Weigh In record (no journal entry) for 26 January 2021
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121.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1405 kcal
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Fat: 35.37g | Prot: 97.69g | Carbs: 172.24g.
Breakfast: Aldi Deutsches Corned Beef, K-Classic Putenfleisch in Aspik, Cheddar-Käse, Dinkelbrot, Milbona Deutsche Markenbutter. Lunch: Aldi Parmigiano Reggiano, Edeka Paprika in Streifen Geschnitten , Naturreis (Gekocht), Milbona Fettarmer Joghurt Mild 1,5% Fett, Milbona Quark 20%, Edeka Mandarin-Orangen, Zwiebeln, Tomaten, Thunfisch in Wasser (Konserviert). Dinner: K-Classic Laugenbrezeln. Snacks/Other: Elstar. more...
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Losing 0.7 kg a Week
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schulzhans's Weight History
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