anggun novi's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

61 kg Lost so far: 4 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

796 kcal

Fat: 40.99g | Prot: 20.54g | Carbs: 93.94g. Lunch: Gula Pasir, Jagung Rebus, Alpukat. Snacks/Other: Tempe Rebus, Kue Pukis, Risol Mayo. more...

1756 kcal

Exercise: Bicycling (slow) - 18/kph - 47 minutes, Resting - 18 hours and 13 minutes, Sleeping - 5 hours. more...

Losing 1.4 kg a Week

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anggun novi's Journal, 26 Jan 21

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anggun novi's Weight History