Weigh In record (no journal entry) for 26 January 2021
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75 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1142 kcal
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Fat: 65.80g | Prot: 39.74g | Carbs: 106.89g.
Breakfast: Donat Dilapisi Coklat. Lunch: Tahu, Bakso Daging Sapi, Tumis Kacang Panjang dan Tempe, Nasi Putih. more...
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steady weight
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evelynsecha's Weight History
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