Weigh In record (no journal entry) for 26 January 2021
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101.9 kg
Lost so far: 9.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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476 kcal
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Fat: 31.40g | Prot: 15.18g | Carbs: 32.65g.
Breakfast: Простоквашино Сметана 10%, Слобода Майонез, Цезарь Пельмени Куриные, Valio Молоко 0,05%, Кофе. more...
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Losing 4.2 kg a Week
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alenalayer's Weight History
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