Weigh In record (no journal entry) for 26 January 2021
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64.1 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1395 kcal
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Fat: 59.66g | Prot: 55.05g | Carbs: 159.30g.
Breakfast: Тобус Булка Городская, Valio Молоко 1,5% Безлактозное. Dinner: Простоквашино Сметана 20%, Халяль Блинчики с Мясом, Вкуснотеево Масло Сливочное Традиционное 82,5%. more...
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steady weight
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