Weigh In record (no journal entry) for 26 January 2021
|
80.8 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1204 kcal
|
Fat: 51.26g | Prot: 41.98g | Carbs: 142.31g.
Breakfast: Kaffe med Mjölk. Lunch: Bravo Apelsinjuice, Kaffe, Fullkornsbröd, ICA Leverpastej Mellan. Dinner: Philadelphia Original, Fröknäcke, Spoons Indisk Linssoppa. Snacks/Other: ICA Maxi Semla, Lindahls Kvarg, Äpple. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Villsmossen's Weight History
|