Weigh In record (no journal entry) for 26 January 2021
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68 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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512 kcal
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Fat: 6.59g | Prot: 45.67g | Carbs: 80.75g.
Breakfast: Pirkka Luomu Porkkanasose. Lunch: Skyr Vanilja-Suklaamuru Rahka. Dinner: Kanamestari Fajitas Kanan Sisäfilee, Purjo, Kurkku, Tomaatit, Rainbow Red & Green Salaattisekoitus. more...
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Gaining 4.9 kg a Week
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