Weigh In record (no journal entry) for 26 January 2021
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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740 kcal
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Fat: 31.55g | Prot: 36.39g | Carbs: 85.53g.
Breakfast: Alpukat, TIMURASA Cacao Powder, Kayu Manis, Ekstrak Vanila, Cimory Yogurt Plain Thick & Creamy, Buah Naga, Pepaya, Roma Malkist Crackers (3), SariWangi Teh Hijau Asli, Pisang. Lunch: Kentang Rebus, Ikan Layang, Selada Daun Hijau, Tomat Merah, Mentimun (Kupas), Tempe, Tahu, Ikan Mas Goreng. more...
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Losing 0.2 kg a Week
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Alinaastri's Weight History
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