Weigh In record (no journal entry) for 26 January 2021
|
91.3 kg
Lost so far: 0 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1833 kcal
|
Fat: 117.15g | Prot: 73.15g | Carbs: 121.02g.
Breakfast: Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht), Ашан Огурец, Жокей Кофе Молотый, Rührei, Вятушка Молоко 3,5% , Barilla Спагетти . Lunch: Borschtsch, Brot, Weißwurst. Dinner: Ашан Оливки, Ашан Помидор, Виктория Салат Цезарь с Креветками. Snacks/Other: Лукас Груша. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
big-mama41's Weight History
|