Weigh In record (no journal entry) for 26 January 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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289 kcal
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Fat: 5.24g | Prot: 11.02g | Carbs: 50.25g.
Breakfast: 100 Тонн Сыр Костромской 9%, Омлет или Яичница, Кофе (из Молотых Зерен), Курага, Natur Foods Чернослив без Косточек . more...
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Gaining 0.1 kg a Week
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zajchik70's Weight History
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