Weigh In record (no journal entry) for 26 January 2021
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1772 kcal
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Fat: 73.44g | Prot: 52.68g | Carbs: 223.37g.
Breakfast: DM Bio Kokos Natur Joghurt, My Muesli Figurfit Müsli, Kamillentee. Lunch: Kartoffelpüree, Iglo Rahm-Gemüse Wirsing, Wildgulasch, Vollkornnudeln, Olivenöl, Kühne Apfel Rotkohl. Dinner: Orangen, Olivenöl, Radieschen, Kühne Apfel Rotkohl, Quark, Möhren, Frischkornbrei. more...
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Gaining 1.4 kg a Week
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tatjanaschneider1's Weight History
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